Showing posts with label disability independence. Show all posts
Showing posts with label disability independence. Show all posts

Tuesday, July 18, 2023

The Independent Disabled Lifestyle



Becoming disabled as you get older might be something you cannot do anything about. If that becomes a way of life for you, there are ways to still stay as independent as possible for you. Every situation is different. Your reality may be different from others or your spouse. I urge couples to establish your own care plan even if you are living with your spouse. If something unexpectedly happens to him or her, you will be able to handle your needs. At the very least you will know what you need and how to do it.




When mobility is one of your health issues, as it is for me, there are a number of options available. As most people do, I started with a cane that I used for many years. Sometimes I still use it in my apartment or for taking something downstairs. Most of the time though I use a rolling walker. I wrote about this in a previous post, Disability Independence With A Rolling Walker. What I especially like about this walker is that it has a seat with a bag under it. I can put my purse or camera or whatever I am carrying in the bag. It is also a good safety measure when walking outside where someone could just grab your purse. If I get tired or my legs or knees are hurting I can sit for a spell. It is comfortable and I even use it as my chair when going to someone's home or to any type of event.




I also have a stationary walker that I keep by my bed so I have something to grab onto to get out of bed. It folds up if I need to get it out of the way. Having aids like this can help you get around in your home. I live in a small studio apartment and I have kept it as open as possible. I could use a wheelchair in here if needed. Even in my kitchen and bathroom. My shower has a shower chair in it and I am fortunate to have a large open shower. So I could go from a wheelchair into my shower with no problem at all.



When I moved here five years ago I chose not to own a vehicle. I figured living downtown I could walk everywhere. Well that was my plan but my ability to walk around is severely limited now. I can use the walker to get to some places but not all. The grocery store is farther than I can go with the walker. So I got a mobile chair, which I call "Jazzy" and it has been a lifesaver. I can drive to the store and back as quickly as if I had a car. Last year I had to have the tires and the front casters replaced as well as new batteries. Those expenses remind me to be careful on the city sidewalks and streets. People probably wonder why I am always looking down in front of me. I am watching for potholes, rocks, glass and other debris that is on the sidewalk in front of me. 




With a mobile chair or scooter you must be very careful because it is like driving a bicycle, car or motorcycle. You don't want to go too fast and hit something or someone. Do not look around while moving and make sure you are looking in the direction you are driving. I always slow up before a driveway or an ally because someone could be coming out of it real fast. I had to stop suddenly when a bicycle came out of an ally that was next to a big building and rarely used. Unexpected! I stopped in time. There is a hidden drive into a parking lot to city hall along my route to the store. There is a large bush hiding it and if you don't know it is there it is dangerous. The bush hides you coming down the sidewalk so cars pulling out don't expect you. They can see the street looking both ways. So just be cautious. 




In my apartment I keep "Jazzy" in the bathroom in front of the shower. When I take a shower I have to move it a little ways away from the shower toward the sink. That means turning it on and moving it. I do not do it by sitting on it but standing in front of it. So moving it toward me could be dangerous if I was not paying attention. If I ran over my foot that would be one of the worst things I could imagine happening! Always watch your feet!! I charge it with the battery charger every time I have used it to go anywhere. Just plug it in after I get back home. That way it is always charged and ready to use.




The design of my small studio apartment is perfect for a disabled person and that is what they had in mind for all the apartments in my building. Not all of them are alike and the ones that seem the easiest to get around in are the studios. I believe I have taken things a step further in the way I use things and the aids I buy to assist me. Keeping an open floor plan is very important. So no coffee tables or unnecessary pieces of furniture in the way. No electric cords across the floor. Simple and easy is my motto! 




Copyright © 2023 Kathleen G. Lupole
All Photographs Copyright © 2023  Kathleen G. Lupole


 

Tuesday, July 23, 2019

Traveling To The Store



My apartment is about 3 blocks from my closest grocery store. I have not been able to walk to it. Not even with my rolling walker. Months ago, I made it as far as the post office with it, but I didn't feel confident enough to go that far. Especially across that large, hot parking lot. In February, I purchased a mobility chair. A few of my neighbors in my apartment building use these chairs and scooters to get around town. They travel at a pretty fast clip. I was excited about buying the chair, but scared to use it. Once I got over the initial fear that I was not going to tip over, especially going up and down the ramp, I started using it more.


Broad Street in Norwich, NY

I met a man one day who was shopping using his mobile scooter. He stopped and talked to me. I told him I wasn't sure if I could make it to the grocery store. I doubted if my battery would hold the charge long enough to go there and back. He took a look at my battery charge meter and said it was fine and I would easily be able to go there and back and then some. So I did. That was my first time. Ever since then, I have loved going places with my chair.


Pride Jazzy Mobility Chair


My chair, I call "Jazzy" due to the manufacturer named it that. It is made by Pride Mobility and I am impressed with the quality of every part of my chair. I feel comfortable now going up and down the ramp to my building and even navigating the sidewalk ramps around my city. There are areas along my routes that have bad deteriorating sidewalks and I am just careful going around those if I can. I do not want to damage Jazzy in any way or ruin a tire.



My New Shopping Bag

Now that I am able to go to the grocery store, I feel so much freedom in doing so. I bought a large zippered insulated bag for the back of my chair to carry my groceries in. It was $7.99 at my local Aldi's and worth every penny. I bought ice cream and drove home along a longer route than usual and when I got home my ice cream was still frozen brick hard. Now that is well insulated as it was a very hot day!


"I made it!"

If you are trapped inside due to any type of health issues, it can cause you to get pretty depressed. One of these chairs or scooters gives you a way to get outside and around town. Living downtown is a lot of fun if you can walk or ride to the little shops, drugstores, the library, parks, restaurants and cafes. During the good weather there are a lot of outdoor activities taking place within two minutes of my apartment. Just don't forget to put your battery on the charger at night! 








Copyright © 2019 Kathleen G. Lupole
All Photographs Copyright © 2019  Kathleen G. Lupole
Updated 2023







Thursday, September 20, 2018

Disability Independence With A Rolling Walker

katlupe at The Wolf Mountain Nature Center


Living with a disability is easier with the right implements made for your particular disability. Mine is my knees and my ability to walk. For years I struggled with my cane. I thought that was the best I would be able to do. I lived in a home that was not designed for someone that was disabled. When I moved into my new apartment in May, I suddenly discovered a whole new world open to me. I could do so many things that I never thought I would be able to do in this lifetime again. One of the problems of walking with the cane over a walker, is that the cane causes you to walk incorrectly. It would cause me to have hip pain later that night or the next day. At the time I did not realize it was related to the cane. Maybe I was not using it properly, but I did the best I could.


ProBasics Rollator


After I moved, I was gifted by a friend, a rolling walker or a rollator. I love it! I have written about it before on here. It gave me back my independence. I could not walk very far without having to sit down. With the walker, I can sit down anytime anywhere. The more I have used it though, the less I have needed to sit down. Maybe the cane caused me to need to sit more often because I was not walking properly. There are some days I do not use it in my apartment at all and then others when I need to walk from my chair to the bathroom.


Laundry Day!


I like to keep it close by and it is really handy if I am carrying stuff. I use it when I do my laundry and can put my small laundry basket right on top of the seat. I take it downstairs to the laundry room that way. Later on, I just take the dry clothing to the closet or the dresser to put away right on the walker. My normal routine is to put my laundry in the washing machine and then come back upstairs and wait till it is time for the washer to be finished. Then I go back to put the clothes in the dryer. If I am doing a second load, I put it in now, as I do not like to hog the machines in case others need them. Plus, there are times I start doing the wash and just don't feel like doing that second load. So it can wait till tomorrow. Sometimes it is just easier on me that way instead of doing it all in one day.


Seat up and basket below fits a lot of stuff!



My rolling walker is manufactured in China for ProBasics and I think it is very sturdy and I feel confident using it. I am able to go places with it that were difficult for me to get to. Now I feel free! I like the fact that the seat opens up and there is basket below the seat that allows for me to carry my camera, my purse, whatever I buy at the store inside. It is great. It has hand brakes so when I am going down my ramp, it does drag me down, but the hand brakes make it so I can go at my own pace, which is slow. Coming up the ramp, I am able to go pretty fast. Every time I use this walker, I thank God for making it possible for me to have one. I can honestly say I would be lost without it.


Carrying distilled water home from the store.






Updated 2023 
Copyright © 2018 Kathleen G. Lupole
All Photographs Copyright © 2018  Kathleen G. Lupole